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Beef Taco Stuffed Sweet Potatoes – Healthy & Flavorful Meal

These Taco Stuffed Sweet Potatoes combine the sweet, earthy goodness of roasted sweet potatoes with the savory flavors of classic beef tacos. A nutritious and customizable meal that satisfies your taco cravings!

Ingredients

  • Medium-sized orange sweet potatoes (like Beauregard or Jewel varieties)
  • Lean ground beef
  • Taco seasoning
  • Diced onion
  • Minced garlic
  • Diced bell pepper (any color)
  • Water or beef broth
  • Shredded cheddar cheese
  • Monterey Jack cheese
  • Mexican blend cheese
  • Sour cream or Greek yogurt
  • Diced avocado or guacamole
  • Fresh salsa
  • Chopped cilantro
  • Lime juice
  • Sliced jalapeños (fresh or pickled)
  • Hot sauce
  • Olive oil
  • Salt
  • Pepper

Instructions

  1. Preheat your oven to 400°F (200°C). Scrub the sweet potatoes under cold water and pierce each potato several times with a fork.
  2. Lightly rub each potato with olive oil and sprinkle with salt and pepper. Place them directly on an oven rack or on a baking sheet lined with parchment paper.
  3. Bake the sweet potatoes for about 45-60 minutes, or until they are tender when pierced with a fork.
  4. Once baked, let them cool for a few minutes, then make a lengthwise slit down the center of each potato and fluff the interior flesh with a fork.
  5. While the sweet potatoes are baking, heat a large skillet over medium heat and add olive oil. Sauté the diced onion for 3-5 minutes until softened, then add the minced garlic and diced bell pepper, cooking for another minute.
  6. Add the ground beef to the skillet, breaking it up with a spoon, and cook until browned. Drain any excess grease.
  7. Stir in the taco seasoning and pour in 1/4 to 1/2 cup of water or beef broth. Bring to a simmer and cook for 5-7 minutes until most of the liquid is absorbed.
  8. Spoon the warm taco meat filling into each fluffed sweet potato boat. Sprinkle shredded cheese over the filling.
  9. For extra melted cheese, return the stuffed potatoes to the oven for 5-10 minutes or under the broiler for 2-3 minutes.
  10. Top with sour cream or Greek yogurt, fresh salsa, diced avocado or guacamole, cilantro, and a squeeze of lime juice. Serve immediately.

Nutrition

Keywords: You can substitute ground turkey or chicken for the beef, and for a vegetarian option, use a mix of black beans, corn, and sautéed bell peppers. Adjust the spice level by adding cayenne pepper or hot sauce to the beef mixture.