Description
Indulge in this delightful Homemade Strawberry Cheesecake Chia Seed Pudding that combines the creamy flavors of cheesecake with fresh strawberries. It’s a guilt-free dessert that’s easy to prepare and packed with nutrition!
Ingredients
Scale
- 1 cup fresh strawberries
- 1 cup almond milk (or any milk of choice)
- 1 cup Greek yogurt (or coconut yogurt for a non-dairy option)
- 1/4 cup chia seeds
- 2 tablespoons maple syrup or honey (or agave syrup for a vegan option)
- 1 teaspoon vanilla extract
- 1 tablespoon lemon juice
Instructions
- Start by washing and hulling about one cup of fresh strawberries. Slice them into small pieces, and if you like, reserve a few slices for garnish later.
- In a blender, combine the chopped strawberries, Greek yogurt, almond milk, maple syrup, vanilla extract, and lemon juice. Blend until smooth and creamy, making sure it’s well mixed.
- Pour the blended mixture into a mixing bowl and stir in the chia seeds. Make sure they are evenly distributed throughout the mixture.
- Cover your bowl with plastic wrap or transfer the mixture into individual jars. Refrigerate for at least 4 hours or overnight. This allows the chia seeds to absorb the liquid and thicken the pudding.
- Once set, give the pudding a good stir. If it’s too thick for your liking, you can add a splash more milk to loosen it up. Spoon into bowls or jars, and top with the reserved strawberry slices and a dollop of Greek yogurt for a beautiful presentation.
- Prep Time: 15 mins
- Cook Time: 0 mins
- Category: Dessert
- Method: Refrigeration
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 200
- Sugar: 12 g
- Sodium: 50 mg
- Fat: 6 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 8 g
- Protein: 8 g
- Cholesterol: 5 mg
Keywords: If you prefer a smoother pudding, you can strain the blended mixture through a fine mesh sieve to remove any strawberry seeds before adding the chia seeds. Adjust the sweetness to your taste, and feel free to experiment with other fruits for variations.