Delicious Pineapple Chicken Fried Rice Recipe for Easy Meals
This Pineapple Chicken Fried Rice is a vibrant and flavorful dish that combines savory chicken with sweet pineapple and fluffy jasmine rice. Perfect for a quick weeknight dinner, it’s a delightful fusion of tastes that will transport you to a tropical paradise.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 2 cups cooked jasmine rice
- 1 cup diced chicken breast
- 1 cup diced pineapple
- 1/2 cup diced carrots
- 1/2 cup peas
- 1/2 cup diced bell peppers
- 3 cloves of garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon fish sauce
- 1 tablespoon oyster sauce
- 1 tablespoon vegetable oil
- Salt and pepper to taste
Instructions
- Begin by heating 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat for about 1 minute. The oil should shimmer but not smoke. This indicates it’s hot enough for the next step.
- Add the diced chicken breast and cook for 5-7 minutes, stirring occasionally, until it’s browned and cooked through. You’ll know it’s ready when there’s no pink left and the edges are golden.
- Next, incorporate the minced garlic and diced carrots into the skillet. Stir and cook for an additional 2-3 minutes until the carrots are slightly tender, but still crisp. Avoid burning the garlic by keeping the heat at medium-high.
- Now, add the diced bell peppers, peas, and pineapple to the skillet. Stir everything together and cook for another 3-4 minutes, allowing the pineapple to caramelize slightly and the veggies to soften.
- Finally, pour in the soy sauce, fish sauce, and oyster sauce. Mix well and then add the cooked jasmine rice. Stir-fry everything together for 3-5 minutes, ensuring the rice is evenly coated and heated through. Taste and season with salt and pepper as needed. The rice should be warm, fragrant, and slightly sticky.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5 g
- Sodium: 800 mg
- Fat: 10 g
- Saturated Fat: 1 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 3 g
- Protein: 20 g
- Cholesterol: 60 mg
Keywords: Use day-old jasmine rice if possible for better texture. Feel free to substitute chicken with shrimp, pork, or tofu, and add more vegetables like broccoli or snap peas for extra nutrition.