Easy Dump & Bake Chicken Tzatziki Casserole Dinner
This Easy Dump & Bake Chicken Tzatziki Casserole is a weeknight miracle that combines minimal prep with the bright, zesty flavors of classic Greek tzatziki. Enjoy tender chicken, creamy yogurt, and fresh vegetables all baked together in one dish for a satisfying meal.
- Prep Time: 15 mins
- Cook Time: 55 mins
- Total Time: 1 hour 10 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
Ingredients
- boneless, skinless chicken thighs
- long-grain white rice
- full-fat Greek yogurt
- chicken broth
- olive oil
- fresh lemon juice
- freshly minced garlic
- fresh dill
- dried dill
- crumbled feta cheese
- low-sodium chicken broth
- finely diced English or Persian cucumber
- diced red onion (optional)
- diced bell peppers (optional)
- halved cherry tomatoes (optional)
- freshly sliced or grated cucumber (for garnish)
Instructions
- Preheat your oven to 375°F (190°C) and lightly grease a 9×13 inch baking dish.
- In a large bowl, combine Greek yogurt, chicken broth, olive oil, fresh lemon juice, minced garlic, and dried dill. Whisk until smooth and season with salt and black pepper.
- Spread uncooked long-grain white rice evenly in the prepared baking dish. Scatter diced chicken pieces over the rice. Add any optional veggies like diced red onion, bell peppers, or halved cherry tomatoes, and a handful of finely diced cucumber.
- Pour the tzatziki sauce mixture over the ingredients in the baking dish. Stir gently to ensure the rice is submerged and the chicken and veggies are coated. Cover the dish tightly with aluminum foil.
- Bake for 45-55 minutes until the chicken is cooked through and the rice is tender. The internal temperature of the chicken should reach 165°F (74°C).
- Remove the foil, stir gently, and sprinkle crumbled feta cheese over the top. Return the dish to the oven uncovered and bake for another 10-15 minutes until the feta is melted and slightly golden.
- Let the casserole rest for 5-10 minutes before serving. Garnish with fresh dill and thinly sliced cucumber.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3 g
- Sodium: 600 mg
- Fat: 20 g
- Saturated Fat: 5 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 100 mg
Keywords: For a dairy-free option, use plain, unsweetened dairy-free Greek-style yogurt and omit the feta or use a plant-based alternative. Ensure chicken pieces are cut into 1-inch cubes for even cooking. Allow the casserole to rest before serving for the best texture.