Easy Indian Butter Chickpeas: Creamy & Flavorful Recipe
Discover the rich, creamy goodness of Indian Butter Chickpeas, a fantastic vegetarian alternative to butter chicken. This dish is bursting with fragrant spices and is surprisingly simple to prepare on a weeknight.
- Author: yassine
- Prep Time: 15 mins
- Cook Time: 30 mins
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Cooking
- Cuisine: Indian
- 2 (15-ounce) cans of chickpeas, rinsed and drained
- 1 (28-ounce) can of canned crushed tomatoes
- 1 large yellow onion, finely diced
- 1 tablespoon of minced fresh garlic (about 3–4 cloves)
- 1 tablespoon of freshly grated or finely minced ginger
- 3–4 tablespoons of unsalted butter, divided
- 1/2 cup of heavy cream
- 1–1.5 teaspoons of garam masala
- 1 teaspoon of ground cumin
- 1 teaspoon of ground coriander
- 1/2 teaspoon of turmeric powder
- 1–2 teaspoons of Kashmiri chili powder
- 1–2 teaspoons of kasoori methi (dried fenugreek leaves), crushed
- 1 teaspoon of sugar
- Salt, to taste
- Prepare Your Aromatics: Finely dice the onion, mince the garlic, and grate the ginger. Measure out all dry spices into a small bowl and rinse and drain the chickpeas.
- Sauté the Onions: In a large pot or Dutch oven, melt about 2 tablespoons of butter over medium heat. Add the diced onion and a pinch of salt, cooking gently until soft and translucent, about 8-10 minutes.
- Add Ginger, Garlic, and Spices: Stir in the minced ginger and garlic, cooking for about a minute until fragrant. Add all measured dry spices and stir constantly for about 30 seconds.
- Introduce the Tomatoes: Pour the crushed tomatoes into the pot, along with another pinch of salt and the teaspoon of sugar. Bring to a gentle simmer, then reduce heat to low, cover, and cook for about 15-20 minutes.
- Blend for Smoothness (Optional but Recommended): Turn off the heat and use an immersion blender to blend the tomato base until smooth. Alternatively, transfer batches to a regular blender and return to the pot.
- Simmer with Chickpeas: Add the rinsed and drained chickpeas to the pot, stirring to coat. Add about half a cup of water or vegetable broth if the sauce is too thick, and simmer for another 10-15 minutes.
- Finish with Cream and Butter: Stir in the heavy cream and remaining 1-2 tablespoons of butter. Add the kasoori methi, crushing it between palms as you sprinkle it in, and warm through for a few minutes.
- Taste and Adjust: Taste the butter chickpeas and adjust salt, sugar, or spices as needed.
- Serve: Garnish with fresh cilantro if desired, and serve hot with basmati rice, naan bread, or roti.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5 g
- Sodium: 600 mg
- Fat: 20 g
- Saturated Fat: 10 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 8 g
- Protein: 12 g
- Cholesterol: 40 mg
Keywords: Don't skip on the kasoori methi for authentic flavor. Blending the tomato base creates a silky sauce, and allowing the dish to rest overnight enhances the flavors.