Easy Sweet Hawaiian Crockpot Chicken: Delicious Dinner Idea
This Sweet Hawaiian Crockpot Chicken is a hassle-free dish that brings tropical flavors straight to your kitchen. Enjoy tender chicken slow-cooked in a sweet and savory sauce, perfect for busy weeknights or family gatherings.
- Author: yassine
- Prep Time: 15 mins
- Cook Time: 6-8 hours
- Total Time: 7 minute
- Yield: 4 servings
- Category: Dinner
- Method: Slow Cooking
- Cuisine: Hawaiian
- Boneless, Skinless Chicken Thighs or Breasts
- Canned Crushed Pineapple (undrained)
- Low-Sodium Soy Sauce
- Brown Sugar
- Fresh Ginger (grated or minced)
- Fresh Garlic (minced)
- Rice Vinegar
- Cornstarch (optional)
- Prepare Your Chicken: First things first, grab your boneless, skinless chicken (thighs or breasts). I usually give them a quick pat dry with paper towels. You can leave them whole or cut larger pieces in half if you prefer smaller portions or want them to cook a little faster. Place the chicken directly into the bottom of your crockpot. No need to sear anything beforehand – that’s the beauty of slow cooking!
- Whisk Together the Hawaiian Sauce: In a medium bowl, combine the entire can of crushed pineapple (including all that delicious juice!), the low-sodium soy sauce, brown sugar, grated fresh ginger, minced fresh garlic, and rice vinegar. Give everything a good whisk until the brown sugar is fully dissolved and all the ingredients are well combined.
- Pour Over the Chicken: Once your sauce is ready, simply pour it evenly over the chicken in the crockpot. Make sure the chicken is mostly submerged or well coated.
- Set Your Crockpot and Cook: Place the lid on your crockpot. For a slower cook: Set it to LOW for 6-8 hours. For a faster cook: Set it to HIGH for 3-4 hours. The chicken is done when it's easily shredded with two forks.
- Shred the Chicken: Once the cooking time is complete and the chicken is perfectly tender, carefully remove the chicken pieces from the crockpot and transfer them to a shallow dish or cutting board. Using two forks, shred the chicken into bite-sized pieces.
- Thicken the Sauce (Optional but Recommended): In a small bowl, whisk together 2 tablespoons of cornstarch with 3-4 tablespoons of cold water to create a smooth slurry. Pour this cornstarch slurry into the sauce remaining in the crockpot. Stir well, then replace the lid and cook on HIGH for an additional 15-20 minutes, or until the sauce has visibly thickened.
- Return Chicken and Serve: Once the sauce is thickened, return the shredded chicken to the crockpot and stir to coat it thoroughly with the rich Hawaiian sauce. Let it warm through for a few minutes. Serve your Sweet Hawaiian Crockpot Chicken hot over a bed of fluffy white rice, brown rice, or even quinoa.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 15 g
- Sodium: 600 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 2 g
- Protein: 25 g
- Cholesterol: 70 mg
Keywords: Feel free to adjust the sweetness of the sauce to your liking. You can also add vegetables like sliced bell peppers or onions for extra flavor and nutrition.