High Protein Yogurt Cookie Dough Cups for a Healthy Treat
These High Protein Yogurt Cookie Dough Cups are a delightful treat that satisfies your sweet tooth while keeping your health goals in check. Packed with creamy yogurt and all the flavors of classic cookie dough, they are perfect for a nutritious snack anytime.
- Prep Time: 15 mins
- Cook Time: 0 mins
- Total Time: 15 minutes
- Yield: 12 cups 1x
- Category: Snack
- Method: Chilling
- Cuisine: American
Ingredients
Scale
- 1 cup plain Greek yogurt
- ¼ cup almond butter
- 2 tablespoons honey
- ½ cup vanilla protein powder
- ¼ cup mini dark chocolate chips
Instructions
- In a mixing bowl, combine 1 cup of plain Greek yogurt, ¼ cup of almond butter, and 2 tablespoons of honey. Stir until well blended and smooth.
- Next, add ½ cup of vanilla protein powder to the mixture. Stir vigorously to combine, ensuring there are no lumps. The batter should be thick and creamy.
- Fold in ¼ cup of mini dark chocolate chips (or your choice of mix-ins) into the dough.
- Line a muffin tin with silicone or paper liners. Scoop the prepared dough into each cup, filling them about ¾ full. Smooth the tops with a spatula or the back of a spoon.
- Place the muffin tin in the refrigerator for at least 2 hours, or until the cups are set and firm.
- Once chilled, gently remove the cups from the tin. They’re now ready to be enjoyed! You can serve them chilled or let them sit at room temperature for a few minutes for a softer bite.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 10 g
- Sodium: 50 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 2 g
- Protein: 10 g
- Cholesterol: 5 mg
Keywords: Feel free to customize your cookie dough cups by adding different mix-ins like dried fruits, nuts, or even a sprinkle of sea salt on top before chilling. These cups are perfect for meal prepping and can last throughout the week as a healthy snack or dessert.